#BreatheMoveReact: Mind Fitness

This month in honour of RUOK DAY on September 8, I want to talk about mind fitness. Exercise keeps our bodies fit and healthy. However, our minds are just as important as our muscles, so this month, let’s incorporate mental health in our workouts! As actors, our...

Movie Review: Southside With You

Southside with You Summer, 1989. Do the Right Thing tackles race issues in America and puts director Spike Lee on the map. Janet Jackson’s hit song “Miss You Much” plays on radios across the country. And a 28-year-old Harvard Law student named Barack Obama goes on a...

Accent Coaching for Actors

Voice work for actors is a key component of training, and part of the long term acting career for many. There are so many differences, however, from person to person with how they take on accents. The differences can exist because of where someone is born, how lyrical...